Koliko puta vam se dogodilo da uđete u trgovinu, uzmete proizvod i gledate njegove vrijednosti? Posebice iza Božića i Nove Godine kada se spremamo za ljeto!?
U nastavku vam donosimo zanimljive fotografije hrane i pića koje vam pokazuju koliko je zapravo 200 kalorija, što i kako jedemo i koliko toga možemo ako želimo zadržati željene rezultate!
1. Celer (1,425 grams/50.27 ounces = 200 Calories)
2. Brokula (588 grams/20.74 ounces = 200 Calories)
3. Mrkve (570 grams/20.11 ounces = 200 Calories)
4. Coca Cola (496 ml/17.50 ounces = 200 Calories)
5. Jabuke (385 grams/13.58 ounces = 200 Calories)
6. Grašak (357 grams/12.59 ounces = 200 Calories)
7. Grožđe (290 grams/10.26 ounces = 200 Calories)
8. Šunka (204 grams/7.20 ounces = 200 Calories)
9. Jaja (150 grams/5.29 ounces = 200 Calories)
10. Tjestenina (145 grams/5.11 ounces = 200 Calories)
11. Avocado (125 grams/4.41 ounces = 200 Calories)
12. Tuna u ulju (102 grams/3.6 ounces = 200 Calories)
13. Hamburger (75 grams/2.65 ounces = 200 Calories)
14. Pomfrit (73 grams/2.58 ounces = 200 Calories)
15. Muffin (72 grams/2.54 ounces = 200 Calories)
16. Kiflica od sezama (70 grams/2.47 ounces = 200 Calories)
17. Hrenovka (66 grams/2.33 ounces = 200 Calories)
18. Sir (51 grams/1.8 ounces = 200 Calories)
19. Žitarice (51 grams/1.8 ounces = 200 Calories)
20. Snickers (41 grams/1.45 ounces = 200 Calories)
21. Doritos (41 grams/1.45 ounces = 200 Calories)
22. Pohana slanina (34 grams/1.2 ounces = 200 Calories)
23. Maslac od kikirikija (34 grams/1.2 ounces = 200 Calories)
24. Slani miksani oraščići (33 grams/1.16 ounces = 200 Calories)
25. Maslac (28 grams/0.99 ounces = 200 Calories)