Pogledajte kako zapravo izgleda 200 kalorija


Koliko puta vam se dogodilo da uđete u trgovinu, uzmete proizvod i gledate njegove vrijednosti? Posebice iza Božića i Nove Godine kada se spremamo za ljeto!?

U nastavku vam donosimo zanimljive fotografije hrane i pića koje vam pokazuju  koliko je zapravo 200 kalorija, što i kako jedemo i koliko toga možemo ako želimo zadržati željene rezultate!

1. Celer (1,425 grams/50.27 ounces = 200 Calories)

200-calories-of-Celery-1425-grams-50

2. Brokula (588 grams/20.74 ounces = 200 Calories)

200-calories-of-broccoli-588-grams-20

3. Mrkve (570 grams/20.11 ounces = 200 Calories)

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4. Coca Cola (496 ml/17.50 ounces = 200 Calories)

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5. Jabuke (385 grams/13.58 ounces = 200 Calories)

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6. Grašak (357 grams/12.59 ounces = 200 Calories)

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7. Grožđe (290 grams/10.26 ounces = 200 Calories)

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8. Šunka (204 grams/7.20 ounces = 200 Calories)

200-calories-of-sliced-smoked-turkey-204-grams-7

9. Jaja (150 grams/5.29 ounces = 200 Calories)

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10. Tjestenina (145 grams/5.11 ounces = 200 Calories)

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11. Avocado (125 grams/4.41 ounces = 200 Calories)

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12. Tuna u ulju (102 grams/3.6 ounces = 200 Calories)

200-calories-of-canned-tuna-in-oil-102-grams-3

13. Hamburger (75 grams/2.65 ounces = 200 Calories)

200-calories-of-jack-in-the-box-cheeseburger-75-grams-2

14. Pomfrit (73 grams/2.58 ounces = 200 Calories)

200-calories-of-jack-in-the-box-french-fries-73-grams-or-2

15. Muffin (72 grams/2.54 ounces = 200 Calories)

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16. Kiflica od sezama (70 grams/2.47 ounces = 200 Calories)

200-calories-of-sesame-seed-bagel-70-grams-2

17. Hrenovka (66 grams/2.33 ounces = 200 Calories)

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18. Sir (51 grams/1.8 ounces = 200 Calories)

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19. Žitarice (51 grams/1.8 ounces = 200 Calories)

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20. Snickers (41 grams/1.45 ounces = 200 Calories)

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21. Doritos (41 grams/1.45 ounces = 200 Calories)

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22. Pohana slanina (34 grams/1.2 ounces = 200 Calories)

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23. Maslac od kikirikija (34 grams/1.2 ounces = 200 Calories)

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24. Slani miksani oraščići (33 grams/1.16 ounces = 200 Calories)

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25. Maslac (28 grams/0.99 ounces = 200 Calories)

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